BCC Portal

Student Health Center

Main Academic Complex - MAC 112

Welcome to the Student Health Center! 
Office: 732-224-2106
Health Hotline: 732- 224-2176

The Health Insurance Portability and Accountability Act of 1996 (HIPAA Privacy Rule) provides federal protections for personal health information.  This office is compliant with the HIPAA Privacy and Security Rules, which protects the privacy of individually identifiable health information.


Urgent and Primary Care

We provide urgent and primary care for Brookdale students, staff, and visitors. We also provide medical referrals, vaccines, mental health assessments, health screenings, and informative programs on preventive healthcare issues, and cultural competence in diverse health care issues.


 

Quitting Smoking

Brookdale's Quit Smoking Hot Line: 732-224-1944
Talk with the College Nurse: Nicotene/Nicorette replacement therapy is available in the Student Health Center, Smoke Cessation Central, MAC 112.  

Smoke Cessation: Meet Your Triggers Head On

You can prepare to quit smoking by thinking of ways to avoid some triggers and creating alternatives for others.  You'll find that the urge to smoke only lasts a few minutes.  Even if it last longer, it will go away, whether or not you smoke.
Fighting the urge to smoke is easier if you:
take a deep breath
keep your hands busy-write, doodle, or hold a coin or pencil
put something else in your mouth such as a toothpick, sugar-free lollipop, or celery stick
go places where smoking isn’t allowed, such as a library or nonsmoking restaurant
hang out with people who don’t smoke
avoid or reduce alcoholic drinks, try to drink water or juice instead

Possible triggers:
First thing in the morning
Driving my car; being a passenger in a car
Drinking coffee, tea, or alcohol               
Smelling a cigarette                                
After eating
Being with other smokers                      
After completing a task
Seeing someone smoke                         
Feeling stressed
Taking a break                                      
Feeling lonely or depressed
Talking on the phone                             
Checking email   
Feeling bored
Surfing the internet  
Watching TV 

Other Programs

American Lung Association
Freedom From Smoking – online program,  www.ffsonline.org
Quit Now- a telephone-based program, 800-QUITNOW
 
American Cancer Society, Free & Clear –Quit for Life, telephone-based program
1-800-784-8454
 
National Cancer Institute-Smoking Quitline- telephone-based program
1-877-44U-QUIT
 
American Legacy Foundation-Become an Ex, on line program from the Mayo Clinic
www.becomeanex.org


Weekly Meetings

NA Meetings, are Wednesdays at 4:30 p.m. in CAR 011.  If the college is closed due  there is no meeting.  Check out the NJ statewide website: www.nanj.org and the Central Jersey Area website: www.cjasc.org

Urgent and Primary Care

We provide urgent and primary care for Brookdale students, staff, and visitors. We also provide medical referrals, vaccines, mental health assessments, health screenings, and informative programs on preventive healthcare issues, and cultural competence in diverse health care issues.

 


Immunization Laws

If you received Measles, Mumps, and Rubella (MMR) before 1982 and are 30 years of age or less the (N.J.A.C. 18A:61D-1 to 10) requires every graduate and undergraduate student who is enrolled full-time or part-time in a program or course of study leading to an academic degree, to submit a valid immunization record which documents the administration of all required vaccinations.  Two injections of MMR, to be given 30 days apart, and the Hepatisis B vaccine to be given in a series of 3 doses with 9 months of attendance as a condition of coninued attendance at that institution, in accordane with regulations promulagated by the State Department of Health.


Health Center Hours  are 8:30 am to 5:00 pm, Monday through Friday.  Immunizations and mantoux tests are administered in the mornings by appointment, starting at 9:30am. The College Nurse is Gwen Evans, R.N.-B.C., M.L.E.R., LNC.  Phone (732) 224-2395 or e-mail gevans@brookdalecc.edu  

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Physical Exams

 

 

There is a fee for all non-athletic physicals. Students enrolling in the Health Sciences programs, and enrolled students transferring to another college, may receive comprehensive physicals (and are required to pay for the physical, and any laboratory and vaccine fees). Please phone (732) 224-2106 for additional details.

 About Health Insurance

 

For more information regarding the Health Insurance Plan, launch and read/print the PDF brochures available to both full time students or part-time students. 

If you wish to enroll in the Brookdale program, which is provided by Commercial Travelers Mutual Insurance Company, print and fill out the application card.

 

If you have health coverage already, the waiver forms are available in Registration, or download one here.

 

Every full-time student must have health insurance. You may either show proof of your own coverage, or purchase insurance offered here through the Associated Students of Brookdale Community College. 

This service is available to both full- and part-time students and covers you 24 hours a day, including participatiion in any Brookdale-sponsored activities. The policy is payable when you register. Coverage is effective the first day of class in September and ends one year later in September, 2013. 

More information regarding the Health Insurance can be found at http://www.studentplanscenter.com

 

 

 

 

Immunization Laws

 

If you received Measles, Mumps, and Rubella (MMR) before 1982 and are 30 years of age or less the (N.J.A.C. 18A:61D-1 to 10) requires every graduate and undergraduate student who is enrolled full-time or part-time in a program or course of study leading to an academic degree, to submit a valid immunization record which documents the administration of all required vaccinations.  Two injections of MMR, to be given 30 days apart, and the Hepatisis B vaccine to be given in a series of 3 doses with 9 months of attendance as a condition of coninued attendance at that institution, in accordane with regulations promulagated by the State Department of Health.


Immunizations and mantoux tests are administered in the mornings by appointment, starting at 9:30am. The College Nurse is Gwen Evans, R.N.-B.C., M.L.E.R., LNC.  Phone (732) 224-2395 or e-mail gevans@brookdalecc.edu 


 

Vaccines Available through the Health Office

Flu / Influenza
Influenza (the flu) is an acute respiratory disease caused by an influenza virus.  Symptoms include headache, fever, prostration, and sore throat.  Sufficiently serious to keep you out of classes for 2 weeks, the flu can be prevented by vaccination.  It should be repeated yearly because virus strains change. Flu vaccine is free to Brookdale students, beginning annually late September through December 15 or until supplies are exhausted.

*Gardasil
Gardasil is now recommended for men. Young boys and men, ages 9 to 26, who take advantage of Gardasil are protected against 90% of genital warts cases. Gardasil may not protect everyone, nor will it protect against diseases caused by other HPV types of diseases not caused by HPV. Gardasil is given as 3 injections over six months.  

Women: for information about the Gardasil vaccination against cervical cancer please come to the Student Health Center, MAC 112.

*Hepatitis A
Hepatitis is a broad term that encompasses many different diseases, which are grouped together because they cause the liver to become inflamed.

Hepatitis A is a virus and comes from the HAV and RNA viruses, which include the polio virus and common cold viruses. Hepatitis A is transmitted by a fecal-oral route, in which particles are shed in the fecal matter of the infected person.  You can also become infected by injesting contaminated food or water.  When these particles gain access to the digestive system of an individual, that person becomes susceptible to the disease and is infected.

Signs and symptoms include fever, fatigue, decreased appetite, abdominal pain or discomfort, dark urine, and jaundice. Onset is often sudden and occurs approximately one month after infection. However, people are infectious just 10 to 12 days after exposure. Symptoms of Hepatitis A can last as long as 6 month in those who become infected and there is no specific treatment. Anyone can get Hepatitis at any time.

The CDC estimates that one of three adults do not wash their hands after leaving the bathroom. It is important to cover your mouth and wash your hands if you sneeze, to wash your hands after using a restroom, and before preparing and/or eating food.

Hepatitis A vaccine is specially recommended for the following: travelers to areas with high rate of Hepatitis A, men who have sex with men, injecting and non-injecting drug users, persons with clotting disorders, and persons with chronic liver disease.Two doses of vaccine are required to ensure protection, with the second dose given six months after the first dose.

*Hepatitis B
Vaccination against this serious liver disease is recommended for all entering college students, and is required for health–care students. Sexually active persons are at highest risk. Symptoms are jaundice, fatigue, abdominal pain, loss of appetite, nausea, vomiting, and joint pain - however, 30% of individuals have no signs or symptoms.

Transmission occurs when blood or body fluids from an infected person enter the body of a person who is not immune. HBV is spread through having sex with an infected person without using a condom (the efficacy of latex condoms in preventing infection with HBV is unknown), but their proper use may reduce transmission), by sharing drugs, needles, or “works” when shooting drugs, through needlesticks or sharps exposures on the job, or from an infected mother to her baby during birth. Persons at risk for HBV infection might also be at risk for infection with Hepatitis C virus (HCV) or HIV.

Prevention  The Hepatitis B vaccine is the best protection. If you are having sex, but not with one partner (monogamous) use latex condoms correctly each and every time you have sex.  The efficacy of latex condoms in preventing infection with HBV is unknown, but their proper use may reduce transmission. Do not share personal care items that might have blood on them (razors, toothbrushes). Getting a tattoo or body piercing may increase the risk of Hepatitis B infection.  You might get infected if the tools have someone else’s blood on them and not disinfected properly.

If you have or had Hepatitis B, do not donate blood, organs, or tissue. If you are a health care or public safety worker, get vaccinated against hepatitis B and always follow routine barrier precautions and safely handle needles and other sharps.

There are three stages to the vaccination: 

1. Initial injection
2. Second injection 1 month later
3. Third injection within 6 months of the original injection.

Those with an inadequate titer should begin the vaccinations for the second time. Please note the hepatitis B vaccine is synthesized by saccharomyces cerevisiae (baker’s yeast) if you are allergic to yeast products, this vaccine would be a contraindication for you.

Source: Centers for Disease Control (CDC)

*MMR

MMR II (Measles, Mumps, and Rubella Virus Vaccine Live) is a live virus vaccine for vaccination against Measles (Rubeola), Mumps and Rubella (German measles). The MMR vaccine is available for a fee; phone (732) 224-2106.  

Measles (Rubeola) averages an incubation period of 7 – 18 days (prodomal and exposure).  Measles can be complicated by bronchopneumonia, diarrhea, middle ear infection, and in rare instances encephalitis.

Rubella (German Measles) averages an incubation period of 12-23 days. It is characterized by a low-grade fever and a rash. The most important dangers of Rubella  are miscarriages, stillbirths, fetal anomalies, and therapeutic abortions that can occur during the first trimester of pregnancy. Rubella vaccination studies indicate that greater than 90% of vaccinated persons have protection that may be lifelong, according to CDC unpublished data.

Mumps has an average incubation period of 16-18 days. Mumps may be preceded by fever, headaches, malaise, myalgia, and anorexia. Orchitis is a serious condition of mumps in college age men; sterility can occur in rare instances. (Studies indicate that vaccinations of the first measles vaccine after one year old, greater than 99% of persons who receive two doses of the measles vaccine develop serologic evidence of measles immunity, according to CDC unpublished data). Mumps vaccination confers measurable antibody after one dose of the vaccine to 95% of those vaccinated.

Vaccination - Two (2) doses of MMR vaccine separated by 30 days, except for persons born before 1957.  Note: colleges and universities have large concentrations of persons who may be susceptible to these diseases. To reduce the incidence of outbreaks on campuses the State of New Jersey requires all full-time students to show evidence of vaccination. MMR vaccine (measles, mumps, and rubella), or a positive serologic evidence of immunity to measles, mumps and rubella. Two doses are required.

MMR vaccination is contraindicated in persons with a history of egg or gelatin allergy, those with a history of thrombocytopenia, and persons receiving steroid therapy must consult with their physicians.

*Menomune (Menactra Vaccine) for Meningococcal Disease
Meningitis is an infection of the fluid of the spinal cord and the fluid that surrounds the brain. It is caused by a viral or bacterial infection. Viral meningitis is generally less severe and resolves without specific treatment, but bacterial meningitis can be severe and may result in brain damage, hearing loss, or learning disability.

In college age students, streptococcus pneumoniae and Nisseria meningitis are the leading causes of bacterial meningitis.

Signs and symptoms include high fever, headache, and stiff neck in anyone over the age of 2 years. Symptoms can develop over several hours, or may take 1 to 2 days. Other symptoms may include nausea, vomiting, discomfort looking into bright lights, confusion, sleepiness, and rash mainly on arms and legs. As the disease progresses, patients of any age may have seizures. If left untreated meningococcal meningitis can rapidly progress to death.

Early diagnosis and treatment are critical. If symptoms occur, see a doctor immediately. The diagnosis is usually made from a sample of spinal fluid. Identification of the type of bacteria responsible is important for selection of correct antibiotics.

Bacterial meningitis can be treated with a number of antibiotics. It is important that treatment be started early in the course of the disease. Appropriate antibiotic treatment of most common types of bacterial meningitis should reduce the risk of dying from meningitis to below 15%, although the risk is higher among the elderly.

Meningitis is contagious through the exchange of respiratory and throat secretions (i.e., coughing, kissing). Do not share drinks, cigarettes or have any intimate contact with someone who exhibits signs and symptoms of infection or any “flu-like” symptoms.  People in the same household or day-care center or anyone with direct contact with a patient’s oral secretions (such as a boyfriend or girlfriend) would be considered at increased risk of acquiring the infection.

There are vaccines against meningitis. They are safe and highly effective, and the America College Health Association recommends that college students consider vaccination to reduce the risk of this potentially fatal disease.

 *Tetanus -Tdap(Tetanus Toxoid, Reduced Diphtheria Toxoid and Acellular Pertussis Vaccine Adsorbed):
Most young adults have completed a primary series against these former childhood diseases, but boosters for diphtheria and tetanus are needed every 7 - 10 years to maintain protection.

 


Swine Flu Virus


Persons with the following symptoms:

fever – temperature over 99.6
cough
sore throat
runny or stuffy nose
body aches
headache
chills
fatigue
diarrhea             
vomiting
MUST consult your physician to confirm the identity of the viral infection.


Infected persons must stay home up to 7 days after they become ill, or you are symptom free for 24 hours, whichever is longer.

H1N1 virus is spread from person to person through coughing or sneezing, or touching something with the virus on it, then touching your mouth or nose. Wash your hands often or use an antimicrobial gel on your hands. Try to avoid people with any of the above symptoms.

Take Tylenol 650 mg tablets, every 4-5 hours or Motrin 600 mg every 6-8 hours for fever, body aches, and chills. Drink plenty of fluids, if the fever continues follow up with your physician.  Rest, use paper plates and cups and plastic utensils.  Eat a nutritious, diet if you cannot, drink chicken broth. If your stomach is upset, sip on ice chips, ginger ale or cola.

CALL YOUR PHYSICIAN IF YOU DO NOT FEEL BETTER!
 
ADVICE RE: SWINE FLU


1. Avoid close contact.   Avoid close contact with people who are sick. When you are sick, keep your distance from others to protect them from getting sick too. Influenza is thought to spread mainly person-to-person through coughing or sneezing of infected people.

 2. The Centers for Disease Control recommend that you stay home when you are sick. If possible, stay home from work, school, and errands when you are sick. You will help prevent others from catching your illness.

3. Cover your mouth and nose.   Cover your mouth and nose with a tissue when coughing or sneezing. It may prevent those around you from getting sick. Throw the tissue in the trash after you use it.

4. Clean your hands.  Washing your hands often will help protect you from germs. Alcohol-based hands cleaners are also effective.

5. Avoid touching your eyes, nose or mouth.  Germs are often spread when a person touches something that is contaminated with germs and then touches his or her eyes, nose, or mouth.

6. Practice other good health habits.  Get plenty of sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious food.
 
From the U.S. Department of Health and Human Services

If you have any questions, call the Monmouth County Health Department at 732-431-7456 or visit http://co.monmouthnj.us and click on Health Department Home.

 


 

Novovirus

 

Norovirus is a highly contagious illness caused by infection with a virus called norovirus. It is often called by other names, such as viral gastroenteritis, stomach flu, and food poisoning. Norovirus infection causes acute gastroenteritis (inflammation of the stomach and intestines); the most common symptoms are diarrhea, vomiting, and stomach pain.

Anyone can get norovirus, and they can have the illness multiple times during their lifetime.Norovirus is the most common cause of acute gastroenteritis in the United States.

 

Norovirus illness can be serious. Norovirus can make people feel extremely ill and vomit or have diarrhea many times a day.  Most people get better within 1 to 2 days. Dehydration can be a problem among some people with norovirus infection, especially the very young, the elderly, and people with other illnesses.

 

Norovirus is highly contagious and spreads rapidly. Noroviruses are highly contagious, and outbreaks are common due to the ease of transmission.

   
People with norovirus are contagious from the moment they begin feeling ill to at least 3 days and perhaps for as long as 2 weeks after recovery, making control of this disease even more difficult Norovirus can spread rapidly in closed environments such as daycare centers and nursing homes.

 

There are many sources for norovirus infection:

Noroviruses are found in the stool and vomit of infected people. People can become infected by eating food or drinking liquids that are contaminated with norovirus.

    

Touching surfaces or objects that are contaminated with norovirus, and then placing their hand in their mouth.

   

Having direct contact with an infected person; for example, by exposure to the virus when caring for or when sharing food, drinks, or eating utensils with an infected person.

 

Tips to prevent the spread of norovirus:

 

Practice proper hand hygiene: Wash your hands carefully with soap and water, especially after using the toilet and changing diapers and always before eating or preparing food.

 

Alcohol-based hand sanitizers (containing at least 62% ethanol) may be a helpful addition to hand washing, but they are not a substitute for washing with soap and water.

 

Take care in the kitchen: Carefully wash fruits and vegetables, and cook oysters and other shellfish thoroughly before eating them.

 

Do not prepare food while infected: People who are infected with norovirus should not prepare food for others while they have symptoms and for 3 days after they recover from their illness.

 

Clean and disinfect contaminated surfaces: After an episode of illness, such as vomiting or diarrhea, immediately clean and disinfect contaminated surfaces by using a bleach-based household cleaner as directed on the product label or a solution made by adding 5–25 tablespoons of household bleach to 1 gallon of water.

 

Wash laundry thoroughly: Immediately remove and wash clothing or linens that may be contaminated with vomit or fecal matter. Handle soiled items carefully—without agitating them—to avoid spreading virus. They should be laundered with detergent at the maximum available cycle length and then machine dried.

 

No specific treatment or vaccine exists for norovirus infection.

 

There is no vaccine to prevent norovirus infection, although this is an area of active research.  There is no specific drug to treat people with norovirus illness.  Rehydration is important for infected people—they must drink plenty of liquids to replace fluid lost through vomiting and diarrhea. In some cases, fluid may need to be given intravenously.

 

 

 


 

Brookdale, The County College of Monmouth

765 Newman Springs Road, Lincroft, NJ 07738-1543
An equal opportunity/affirmative action institution
Telephone 732-224-2345