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FitnessConditioning Clinic (High School & College Bound Pre-Season Conditioning) This camp is designed to prepare high school and college bound players for the demands of their upcoming season, both physically and mentally. This camp will help each participant perform at their maximum effort with a productive and injury-free preseason of speed and agility, plyometrics, cardio training and overall strength. Section 1: 7/27-7/31 Conditioning Clinic, Ages 13-18, 5:30 pm-7 pm, $125, 116-01 Child-Safe Class Children should always feel safe, but can be prepared in case they find themselves in harm’s way. Campers learn proven skills necessary to ward off an attack or abduction. Based on Krav Maga, the self defense system taught to men, women and children in Israel. This is a hands-on and physical class that trains the child not to panic if attacked and to safely get away from a dangerous situation. Section 1: 7/20-7/24 Child Safe Class (Krav Maga), Ages 13-18, 9 am-noon, $150, 118-01 Sports Readiness This half-day program is designed to give an introduction to individual and team sports, and to develop the fitness, motor skills and social levels of boys and girls ages 5 and 6. Two weeks from which to choose. Section 1: 6/29-7/2 (no camp July 3) Sports Readiness Camp, Ages 5-6, 9 am-noon, $120, 701-01 Section 2: 8/3-8/7 Sports Readiness Camp, Ages 5-6, 9 am-noon, $145, 701-02 Sports Sampler Perfect introduction to multiple team and individual sports. Activities will include participation in 1/2 day camps scheduled for that week. In addition, field trips and other sports activities. Two weeks from which to choose. Section 1: 7/6-7/10 Sports Sampler Camp, Ages 7-9, 9 am-noon, $145, 601-01 Section 2: 7/20-7/24 Sports Sampler Camp, Ages 7-9, 9 am-noon, $145, 601-02 Register now! Questions? Call 732-224-2823. |