Yoga

Circus Yoga® Fun for Kids

Run away to the circus and be home in time for dinner! Kids will be introduced to basic circus equipment and technique: juggling scarves, juggling balls, poi, diabolo/Chinese yoyo and devil sticks. We will also explore tumbling, counterbalance, partner yoga & acrobatics, pyramid building and clown. The workshop will be tailored to the interest of the participants over the course of the week. Everyday will begin with a CircusYoga® specific warm-up and end with a cool-down savasana. This program will culminate in a performance on the final afternoon.

Section 1: 7/27-7/31

Circus Yoga®, Ages 17-12, 9 am- 2 pm, $215, 120-01

Creative Yoga

The class will go 10,000 leagues under the sea; transform into monkeys, lions, tigers & bears; conquer the jungle; and create a three-ring circus through storytelling, imaginative games, yoga poses and creative art projects. Participants will have a chance to write their own stories and create a daily journal.

Section 1: 7/20-7/24

Creative Yoga, Ages 7-12, 9 am- 11:30 am, $145, 120-02

Yoga for Balance

Find balance, improved flexibility, enhanced core strength, a sense of adventure and how the breath can energize or calm through yoga. We will explore how practicing yoga can support middle school and high school sports. No experience necessary.

Section 1: 7/20-7/24

Yoga for Balance, Ages 13-18, 12:30 pm-3 pm, $145, 120-03

Register now! Questions? Call 732-224-2823.

 

Brookdale, The County College of Monmouth

765 Newman Springs Road, Lincroft, NJ 07738-1543
An equal opportunity/affirmative action institution