Fitness Equipment

Selectorized Machines & Plate-Loaded Equipment

Incline Press                                                             Flat Bench Press

Chest Press                                                               Decline Bench Press

Pec Dec                                                                      Incline Bench Press

Pec Fly – Rear Delt                                                 Smith Machine

Shoulder Press                                                         T-Bar Row

Lateral raise                                                             Low Row

Tricep Extension                                                      Shoulder Press

Bicep Curl                                                                 Shoulder Shrug

Leg Extension                                                          Chest Press

Row/Rear Delt                                                         Bicep Curl

Lat Pull                                                                      Leg Press                                                      

Abs/Ab Isolator                                                       Calf Raise

Gravitron                                                                  Multi-Station Cable Rack

Rotary Torso                                                            Leg Press Sled

Abduction                                                                 Butt Blaster

Back Extension                                                        Hyper-Extension

Leg Curl                                                                     Rotary Calf

Adductor                                                                   Seated Leg Curl Ab Bench

Cardiovascular Equipment

Treadmills                                                                Arm Egometers

Ellipticals/Arc Trainers                                          Kayak Machine

Crossrobics                                                               Versa Climber

Bikes /Recumbents/ Airdynes                             Stepmills

Rowing Machines                                                    Stairmasters