Becoming fit is challenging enough. It doesn’t need to be intimidating too.
The Brookdale Fitness Center at Lincroft offers classes and fitness coaching in a comfortable, trusted environment. Our programs are open to all and cater to adults ages 40+ with special classes designed to help with balance and strength training.
Visit us or call 732-224-2140 for more information
Personal Training Now Available!
Three 1 hour sessions, $149
Physical Therapy Now Available!
YOU KNOW THAT EXERCISE…
- Benefits your body’s heath
- Helps your brain stay sharp by improving learning and memory
- Combats stress and lifts spirits
…BUT DID YOU KNOW?
The Brookdale Fitness Center introduces a unique combination of fitness classes, workout options, and learning opportunities you won’t find in retail gyms!
- Experience a comfortable, relaxed, supportive fitness environment
- Learn strategies from credentialed professionals. Our fitness specialist holds a master’s degree in exercise science
- Step up your healthy habits with trusted coaching
- Annual membership is less than $20 a month
Members and non-members are welcome in our classes for:
- Strength building
- Cardio training
- Core conditioning
- Functional fitness
- Personal training
Visit the Fitness Center (use parking lot 7) or call 732-224-2140 to schedule a tour.
Questions? E-mail firstname.lastname@example.org
Hours of Operation
Monday: 6:30 am – 8 pm
Tuesday: 6:30 am – 8 pm
Wednesday: 6:30 am – 8 pm
Thursday: 6:30 am – 8 pm
Friday: 6:30 am – 4:30 pm
Saturday: 8 am – 12 pm
Sunday: 8 am – 12 pm