MyBrookdale

Group Exercise Classes

fitness2

Group Exercise Classes


Monday
7:30 am Suzy – Rise & Shine Yoga
9:00 am Beth – Pilates
12:30-1:00 pm Greg – Lunchtime Express
5:30 pm Greg –  Strength Training Blast
6:45 pm Maxine – Qigong

Tuesday
9:30 am  Greg – Functional Fitness
5:00 pm  Liz – Yoga
6:30 pm  Doreen – Improvement through Mvmt (Sep 20)
7:30 pm  Doreen – Ballroom (Sep 20-Dec 6)

Wednesday
7:30 am  Suzy – Rise & Shine Yoga
9:00 am Beth – Barre Workout
12:30-1:00 pm Greg – Lunchtime Express
5:30 pm Greg – Boot Camp

Thursday
8:30 am  Beth – Pilates
9:30 am  Greg –  Functional Fitness
12:00 pm  Suzy – Yoga
1:30 pm   Bill – Tai Chi (Sep 22-Dec 15)
5:00 pm   Beth – Strength Training
6:00 pm   Beth – Pilates
7:00 pm   Beth – Tabata

Friday
9:00 am Beth – Beginner Pilates
12:30 pm Sharon – Barre Workout

Saturday
9:00 am  Pat – Strengthen & Balance
10:00 am – Zumba

All Classes are 1 hour unless otherwise indicated.

Please call 732-224-2562 for more information.

COURSE CANCELLATION: If there is no preregistration, and no member attendees after the first session, Brookdale reserves the right to cancel subsequent sessions.