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Buddhist Principles & Practices: Find Your Inner Harmony

November 3, 2021 @ 10:30 am - 12:30 pm


Take a deep dive into the Buddhist concept of impermanence. Learn to flow with the inevitable changes that life brings. Discover how to find inner harmony during a pandemic that uproots our feelings of safety and shakes our security. Buddhist principles and practices offer theories and techniques to help us find inner peace during times of turmoil. Explore healthy strategies to cope with stress and anxiety.

Wed, Nov 3, 10:30 am-12:30 pm

Fee and Code: $35, XPHIL 074

Call To Register 732-224-2315