The Health Science Department will discuss the topic of self-care and how it leads to greater civility. We will lead a discussion on relaxation techniques, the importance of rest and healthy habits. Paying attention to our stress levels to avoid burnout will be emphasized. We will also explain when and where at Brookdale to ask for help. Self-care practices improve our sense of grounded-ness, peace and calm, which improves our relationship with others, thereby leading to greater civility.
* The Civility Week Student Activity Card enables students to earn raffle tickets for event attendance. Cards are available for pick-up in SLC-105, stamped at in-person events, and an honor system is used to self-stamp at remote live events. Cards should be returned to SLC-105 at the end of Civility Week. Raffle winners will be contacted via email to collect gift certificates and Brookdale gear!
Presented by Tricia D’Aloia Gandolfo, Director of Nursing
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