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Mindful Meditation

July 8 @ 12:00 pm - 12:30 pm

 

Wellness Center
Parking lot #5 to Wellness Center
MAP

Join us for an immersive mindfulness meditation experience where you’ll cultivate intense awareness of the present moment without judgement. Through breathwork, guided imagery, and relaxation techniques, we’ll reduce stress and promote tranquility of both body and mind.

Open to all levels, equipment provided

Registration Here: https://forms.office.com/r/KrsJjY9Nmq

Zoom option is available, connect here: https://brookdalecc.zoom.us/j/99480509303

Mondays, through July 29th

12:00p.m. to 12:30p.m.

Details

Date:
July 8
Time:
12:00 pm - 12:30 pm
Event Categories:
,

Organizer

Caroline Huber Holistic Wellness Center
Phone
732-224-2800
Email
wellnesscenter@brookdalecc.edu
View Organizer Website

Venue

Wellness Center
765 Newman Springs Rd
Lincroft, NJ 07738 United States
Phone
7322242345
View Venue Website

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Diversity Statement: Brookdale Community College fosters an environment of inclusion and belonging. We promote a safe and open culture, encourage dialogue respecting diverse perspectives informed by credible sources, and uphold the virtues of civil discourse. We celebrate all identities with the understanding that ultimately, diversity, equity, and inclusion cultivate belonging and make us a stronger Brookdale community.