Parking lot 5 on the Lincroft campus is closed. Please park in lots 1, 2, 3, 4, 6, or 7.
Coming to Campus: COVID-19 Information, Protocols and Policies
We all want to be happy, but what makes us happy? The research may surprise you. First, examine the truth and myths about happiness. Then, learn how cultivating mindfulness, a mind-body approach to life that helps people relate differently to experiences, can reduce stress and lead to a happier life. Living mindfully means paying attention to thoughts and feelings in a way that increases our ability to manage difficult situations and make wise choices. Develop new ways of thinking and behaving that can help you live a more positive and resilient life.
*3 Sessions
Wed, May 4-18
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