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Student Life: Health at Home – Self-Care for College Students During the Pandemic

February 25 @ 12:00 pm - 1:00 pm

Join Student Life & Activities for our next Health at Home Wellness Session on 2/25 – Self-Care for College Students During the Pandemic!

College can be overwhelming with its piling assignments, tests, and more. Prioritizing our own needs isn’t always an easy! During this self-care presentation learn sleep-hygiene, time-blindness, apps to help, breathing & meditation, mindfulness, therapy and conflict. Additional resources will be given at the presentation.

Current Brookdale students should click the above poster to register for this wellness session on 2/25!

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Details

Date:
February 25
Time:
12:00 pm - 1:00 pm
Event Categories:
,

Organizer

Student Life & Activities
Phone:
732-224-2788
Email:
studentlife@brookdalecc.edu
Website:
https://www.brookdalecc.edu/student-life-activities/programs-events/

Diversity Statement: As an academic institution, Brookdale facilitates the free exchange of ideas, upholds the virtues of civil discourse, and honors diverse perspectives informed by credible sources. Our College values all students and strives for inclusion and safety regardless of a student’s disability, age, sex, gender identity, sexual orientation, race, ethnicity, country of origin, immigration status, religious affiliation, political orientation, socioeconomic standing, and veteran status.