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Summer Exercise

July 11 @ 7:30 am - 8:15 am

BREC, Room 202
Parking lot #6 to BREC Building
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Learn how to incorporate bodyweight exercises and small studio equipment into a workout for functional strength and endurance. Discover a variety of total body, integrated strength, and mobility training exercises that can be simple to follow and accessible to all participants.

Open to all levels, equipment provided

Click Here to Register

Thursdays, May 30th to July 25th (Tues. July 2nd)

7:30a.m. to 8:15a.m.

Details

Date:
July 11
Time:
7:30 am - 8:15 am
Event Categories:
,

Venue

Wellness Center
765 Newman Springs Rd
Lincroft, NJ 07738 United States
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Phone
7322242345
View Venue Website

Organizer

Caroline Huber Holistic Wellness Center
Phone
732-224-2800
Email
wellnesscenter@brookdalecc.edu
View Organizer Website