BREC, Room 202
Parking lot #6 to BREC Building
MAP
Learn how to incorporate bodyweight exercises and small studio equipment into a workout for functional strength and endurance. Discover a variety of total body, integrated strength, and mobility training exercises that can be simple to follow and accessible to all participants.
Open to all levels, equipment provided
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Thursdays, May 30th to July 25th (Tues. July 2nd)
7:30a.m. to 8:15a.m.