Yoga & Meditation Series with Liz Lawrence

Thursday 12-1pm from January 19th – May 4th (No class March 16th)

Key Take-Aways over the Spring 15-week semester include:

• Beginners will learn basic postures.
• More advanced yogis will learn how to deepen their practice.
• Benefits to having a yoga practice in your life.
• The power of yoga and how it goes further than just the physical aspects.

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*Registration Required – Space Limited