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Yoga and Meditation Series with Liz Lawrence

December 7 @ 12:00 pm - 1:15 pm

Whether you are a seasoned yogi or a beginner, this class has something for you. For those of you who have been doing yoga for a while, you will work on taking your practice to another level along with improving your basic postures. If you’re starting a yoga practice for the first time, Liz Lawarence will go over alignment, and the benefits and precautions of each posture.

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Details

Date:
December 7
Time:
12:00 pm - 1:15 pm
Event Categories:
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Venue

BREC, Room 202
765 Newman Springs Road
Lincroft, NJ 07738 United States + Google Map
Phone
7322242345
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