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Yoga and Meditation Series with Liz Lawrence

September 28 @ 12:00 pm - 1:15 pm

Whether you are a seasoned yogi or a beginner, this class has something for you. For those of you who have been doing yoga for a while, you will work on taking your practice to another level along with improving your basic postures. If you’re starting a yoga practice for the first time, Liz Lawarence will go over alignment, and the benefits and precautions of each posture.

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September 28
12:00 pm - 1:15 pm
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BREC, Room 202
765 Newman Springs Road
Lincroft, NJ 07738 United States
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