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Yoga + Meditation Drop In

November 3 @ 11:30 am - 1:15 pm

Location: Fitness Center, Dance Studio

With Sheltered Yoga

Food Served!

Mats Provided!

Drop-in!

*Free and open to the public on Brookdale Community College Lincroft Campus

Bringing hope and love to people.
Much more than yoga, Sheltered Yoga brings psychosocial & social emotional learning, life skills, and mindfulness education to every individual they serve. They use a specialized evidence-based, trauma informed curriculum that fosters strong self-esteem, strength, confidence, tolerance and empowerment.

Details

Date:
November 3
Time:
11:30 am - 1:15 pm
Event Categories:
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