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10am Zen Meditation
February 6 @ 10:00 am - 10:45 am$10
Saturday, February 6th ZEN MEDITATION with Zen Master Kosho
Zen Master Kosho will discuss Buddhism’s history, explain how to add meditative practices to our lives and discuss different breathing exercises.
Saturday, February 13th HOW TO MAKE AND USE HERBAL INFUSIONS with Herbalist Marc David Bonagura
Learn to make herbal infusions and use them for better health and vitality, no matter your age or condition. You will get hands-on advice and useful tips on how to live a better life with the help of our green allies, the plants.
Saturday, February 20th SOUND HEALING MEDITATION with Reiki Master Desiree
Reiki Master Desiree will demonstrate how to use vibrations’ sounds to heal our minds through the breath of mediation. Improving wellbeing and reducing stress made easy. @desadino311
Saturday, February 27th BEGINNER’S YOGA with Yoga Teacher Maeve Maguire
Yoga teacher Maeve Maguire will lead a beginner’s yoga class with a combination of Vinyasa flow and static poses focusing on stress relief.
Proceeds Benefiting Butterfly and Meditation Garden at Brookdale Community College
Suggested Donation of: $10 per class or $30 for four classes
Credit Card Payments accepted via Student Life & Activities department on Tuesday, 2pm-5pm; Wednesday, 10am-2pm; Thursday, 10am-3pm
Contact Erin Tierney @ 732-224-2393
TO REGISTER or PAY BY CHECK: email email@example.com or call 732-272-5444
Upon registration, you will be sent a ZOOM link to the corresponding virtual event.
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