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DTSTART;TZID=America/New_York:20261102T100000
DTEND;TZID=America/New_York:20261102T113000
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UID:10002796-1793613600-1793619000@www.brookdalecc.edu
SUMMARY:Deepening Mindfulness: Exploring Inner Calm and Emotional Resilience
DESCRIPTION:Lincroft Main Campus\nMAP \nDesigned for those with some meditation experience\, this course deepens mindfulness through guided practice and new techniques for strengthening focus\, emotional resilience\, and inner calm. Explore observing thoughts and sensations while integrating mindfulness into everyday life. Each session builds on your existing practice and offers practical tools to support continued personal growth. \n*Please note: Optional mindfulness app available for approximately $4. \nRegister Now
URL:https://www.brookdalecc.edu/event/deepening-mindfulness-exploring-inner-calm-and-emotional-resilience/
LOCATION:Lincroft Campus\, 765 Newman Springs Road\, Lincroft\, NJ\, 07738\, United States
CATEGORIES:College-Wide Interest,Community Interest,Continuing Education
GEO:40.3328278;-74.1340683
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DTSTART;TZID=America/New_York:20261102T103000
DTEND;TZID=America/New_York:20261102T120000
DTSTAMP:20260901T185446Z
CREATED:20260901T185446Z
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UID:10002797-1793615400-1793620800@www.brookdalecc.edu
SUMMARY:Jewish Life in Eastern Europe: The Middle Ages - The 19th Century
DESCRIPTION:Lincroft Main Campus\nMAP \nExplore the rich history and cultural achievements of Jewish communities from medieval Germany through the Polish-Lithuanian Commonwealth and into the Russian and Austrian Empires. Through Images\, music\, architecture\, art\, and daily life\, discover the traditions\, resilience\, and vibrant heritage that shaped Eastern European Jewish civilization across the centuries. 4 SESSIONS \nRegister Now
URL:https://www.brookdalecc.edu/event/jewish-life-in-eastern-europe-the-middle-ages-the-19th-century/
LOCATION:Lincroft Campus\, 765 Newman Springs Road\, Lincroft\, NJ\, 07738\, United States
CATEGORIES:College-Wide Interest,Community Interest,Continuing Education
GEO:40.3328278;-74.1340683
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DTSTART;TZID=America/New_York:20261102T130000
DTEND;TZID=America/New_York:20261102T150000
DTSTAMP:20260904T152727Z
CREATED:20260904T152727Z
LAST-MODIFIED:20260904T152727Z
UID:10002825-1793624400-1793631600@www.brookdalecc.edu
SUMMARY:Make Friends With Your Vagus Nerve (Remote)
DESCRIPTION:The Vagus Nerve is a darling of the all-natural healing crowd. It is often called “the key to well-being\,” “your superhighway to health\,” and even “the physical manifestation of the soul.” Learn to reset this nerve through a series of routine interventions. \nZoom Link
URL:https://www.brookdalecc.edu/event/make-friends-with-your-vagus-nerve-remote/
LOCATION:ZOOM
CATEGORIES:College-Wide Interest,Community Interest
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DTSTART;TZID=America/New_York:20261102T191500
DTEND;TZID=America/New_York:20261102T204500
DTSTAMP:20260901T185007Z
CREATED:20260901T184306Z
LAST-MODIFIED:20260901T185007Z
UID:10002795-1793646900-1793652300@www.brookdalecc.edu
SUMMARY:ZOOM - Contemporary Irish Short Stories
DESCRIPTION:Storytelling has always been an integral part of Irish culture\, offering a time capsule of the country’s passage through time: from epic sagas to reflection on the commonplace joys and sorrows of daily life. Read and discuss stories tracing Ireland’s rich literary tradition\, encompassing tales with roots in Irish folklore to today’s postmodern experimental prose. \nRegister Now
URL:https://www.brookdalecc.edu/event/zoom-contemporary-irish-short-stories/
LOCATION:ZOOM
CATEGORIES:College-Wide Interest,Community Interest,Continuing Education
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