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SUMMARY:Free Friday Yoga
DESCRIPTION:Wellness Center\nParking Lot 5 to the Wellness Center\nMAP \nEvery Friday 12:00 p.m. – 1:00 p.m. September 25 – December 11 except November 27th \nFirst Come\, First Served! \nWith Yoga Instructor Shay Myers \nA welcoming space to move with intention and ease. In each class\, we’ll gently build strength and heat through mindful standing poses\, then soften into deep stretches and restorative postures to open and relax the body. \nSoothing sounds and calming vibrations guide you into deep rest and renewal. Whether you’re new to yoga or looking for a balanced practice\, this class invites you to nurture your body and mind with warmth and gentle care. \nScan the QR code or Click Here to complete the one-time waiver
URL:https://www.brookdalecc.edu/event/free-friday-yoga-4/
LOCATION:Wellness Center\, 765 Newman Springs Rd\, Lincroft\, NJ\, 07738\, United States
CATEGORIES:College-Wide Interest,Community Interest,Wellness Center
ORGANIZER;CN="Caroline Huber Holistic Wellness Center":MAILTO:wellnesscenter@brookdalecc.edu
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