Gentle Yoga
Recreation Center, 202 765 Newman Springs Rd, Lincroft, NJ, United StatesRecreation Center, Room 202 Parking lot #7 to the Recreation Center MAP $79 Join our classes to improve flexibility, joint health, muscle tone, and strength. Additional benefits include improved posture and balance. Classes will start with meditation and breath work followed by deep stretching. Seated postures, twists, basic standing and balancing poses will be included. All levels of ability are welcome; modifications and options […]