Lincroft Main Campus MAP Designed for those with some meditation experience, this course deepens mindfulness through guided practice and new techniques for strengthening focus, emotional resilience, and inner calm. Explore observing thoughts and sensations while integrating mindfulness into everyday life. Each session builds on your existing practice and offers practical tools to support continued personal […]

Lincroft Main Campus MAP Explore the rich history and cultural achievements of Jewish communities from medieval Germany through the Polish-Lithuanian Commonwealth and into the Russian and Austrian Empires. Through Images, music, architecture, art, and daily life, discover the traditions, resilience, and vibrant heritage that shaped Eastern European Jewish civilization across the centuries. 4 SESSIONS Register […]

Lincroft Main Campus MAP Trace the remarkable journey of The Beatles from working-class Liverpool to global cultural icons. Through music, lecture, and discussion, explore their early influences, groundbreaking recordings, creative evolution, and lasting impact on popular music. Examine the artistic innovation, personal dynamics, and business pressures that ultimately led to the band's breakup while celebrating […]

Lincroft Main Campus MAP Discover the technologies that power self-driving cars and today's rapidly evolving robots. Learn how vision systems, radar, and other sensing technologies help machines navigate the world […]

Lincroft Main Campus MAP Discover how journaling can reduce stress, build mindfulness, increase self-awareness, and support emotional well-being. Explore a variety of journaling techniques, each offering unique benefits for personal growth and mental health. Through guided exercises and discussion, experience the therapeutic power of putting pen to paper while developing a meaningful practice you can […]

Lincroft Main Campus MAP Artificial Intelligence is no longer just a tech trend - it's becoming a tool you can use in daily life. Discover what AI is, how it works in simple terms, and why it matters. We'll explore easy ways to use AI on your phone or tablet - from answering questions and […]