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Stress Management and Self-Care

March 20 @ 12:00 pm - 1:00 pm

Free

The experience of stress is universal – it is part of being alive! Management stress begins with self-care and developing a healthy response to stress will serve you well throughout your life. Stress management and self-care techniques will be offered.

For more information contact Cgoode@brookdalecc.edu

Details

Date:
March 20
Time:
12:00 pm - 1:00 pm
Cost:
Free
Event Categories:
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Organizer

Student Affairs

Venue

Brookdale at Freehold
3680 US Highway 9 South
Freehold , 07728 + Google Map

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Diversity Statement: Brookdale Community College fosters an environment of inclusion and belonging. We promote a safe and open culture, encourage dialogue respecting diverse perspectives informed by credible sources, and uphold the virtues of civil discourse. We celebrate all identities with the understanding that ultimately, diversity, equity, and inclusion cultivate belonging and make us a stronger Brookdale community.