MAN, Room 108 Parking Lot 5 to Main Academic North MAP Emotional Freedom Techniques, also known as EFT or simply "Tapping," is an evidence-based treatment for stress, anxiety, chronic pain, […]

MAN, Room 203 Parking Lot 5 to Main Academic North MAP Feeling nervous about exams is normal. However, extreme feelings of anxiety before and during an exam can have undesirable results. Managing test anxiety is a skill you can learn. Join us for an exploration of the symptoms, causes and management of test anxiety.

MAN, Room 203 Parking Lot 5 to Main Academic North MAP Effective test-taking strategies contribute to greater productivity, higher grades and less stress. This workshop presents a systematic, research-based approach […]