MAN, Room 103 Parking lot #5 to Main Academic North MAP Feeling nervous about exams is normal. However, extreme feelings of anxiety before and during an exam can have undesirable results. Managing test anxiety is a skill you can learn. Join us for an exploration of the symptoms, causes and management of test anxiety. Click […]

MAN, Room 103 Parking lot #5 to Main Academic North MAP Effective test-taking strategies contribute to greater productivity, higher grades and less stress. This workshop presents a systematic, research-based approach for taking Nursing tests. Practical strategies will be provided to improve testing outcomes. Bring sample questions. Click Here to Register

MAN, Room 103 Parking lot #5 to Main Academic North MAP There are 168 hours in a week. With classes, activities, study, and free time, planning becomes essential to get things done. Practical strategies will be presented for managing your time and your success. Click Here to Register

MAN, Room 103 Parking lot #5 to Main Academic North MAP Does math make you anxious? You're not alone! This seminar will provide students with the information and skills necessary to manage and overcome their math anxiety. Learn how to prepare for math tests effectively. Anxiety reduction techniques will be presented. Click Here to Register

MAN, Room 103 Parking lot #5 to Main Academic North MAP The experience of stress is universal - it is part of being alive! Managing stress begins with self-care and developing a healthy response to stress will serve you well throughout your life. Stress management and self-care techniques will be offered. Click Here to Register

MAN, Room 103 Parking lot #5 to Main Academic North MAP Emotional Freedom Techniques, also known as EFT or simply "Tapping," is an evidence-based treatment for stress, anxiety, chronic pain, emotional problems, addictions, fears & phobias, PTSD (post-traumatic stress disorder), and so many other conditions, Come and learn to use this powerful technique to help […]