MAN, Room 103 Parking Lot 5 to Main Academic North MAP Whether you're straight out of high school or returning to school after many years, success in college depends on adapting to change and building new skills. Navigating the demands of this new environment will be explored.

MAN, Room 108 Parking Lot 5 to Main Academic North MAP The experience of stress is universal - it is part of being alive! Managing stress begins with self-care, and developing a healthy response to stress will serve you well throughout your life. Stress management and self-care techniques will be offered.

Business Series - Part 1 Explore international business opportunities and learn how to turn global markets into a profitable business. This workshop provides a practical introduction to the essential steps involved in starting and growing an import/export business. What You'll Learn Identify products with import or export potential and evaluate whether there is a viable […]

Business Series - Part 2 Take your import/export business to the next level by learning how to manage international sales, payments, costs, documentation, and trade partners. In this session, you'll build on the fundamentals covered in Part 1 and explore the key considerations for successfully conducting international business and reducing financial and operational risks. What […]

SLC, Navesink Rooms I & II Parking Lot 6 & 7 to Student Life Center MAP Your Brain On Change An engaging, research-based workshop to build resilience, agility, and a change-ready culture. Essential for anyone in today's workforce. What You'll Gain: Understand - the science behind how your brain reacts to change and uncertainty. Build […]

Feeling nervous about exams is normal. However, extreme feelings of anxiety before and during an exam can have undesirable results. Managing test anxiety is a skill you can learn. Join us for an exploration of the symptoms, causes and management of test anxiety. Zoom Link