MAN, Room 203 Parking Lot 5 to Main Academic North MAP Does math make you anxious? You're not alone! This seminar will provide students with the information and skills necessary […]

MAN, Room 108 Parking Lot 5 to Main Academic North MAP The experience of stress is universal - it is part of being alive! Managing stress begins with self-care, and developing a health response to stress will serve you well throughout your life. Stress management and self-care techniques will be offered.

MAN, Room 203 Parking Lot 5 to Main Academic North MAP Emotional Freedom Techniques, also known as EFT or simply "Tapping," is an evidence-based treatment for stress, anxiety, chronic pain, emotional problems, addictions, fears & phobias, PTSD, and so many other conditions. Come and learn to use this powerful technique to help you manage your […]

The Vagus Nerve is a darling of the all-natural healing crowd. It is often called "the key to well-being," "your superhighway to health," and even "the physical manifestation of the soul." Learn to reset this nerve through a series of routine interventions. Zoom Link

MAN, Room 108 Parking Lot 5 to Main Academic North MAP Does math make you anxious? You're not alone! This seminar will provide students with the information and skills necessary to manage and overcome their math anxiety, including study and test-taking skills.

MAN, Room 203 Parking Lot 5 to Main Academic North MAP Learning how to study for health sciences exams is key to success. Join us for an overview of proven […]