Road work at Phalanx Rd. and Laird Rd. begins Monday, June 23, and is expected to take 3–4 days. Delays are likely—please plan accordingly.
Move Your Body
ZOOM15-minute stretch class instructed live through zoom by Greg Mahadeen Learn essential stretches for a stronger, healthier, and pain-free body that will help counteract the effects of sedentary work. This twice weekly zoom stretch session can be done anywhere and is useful for anyone who sits at a desk or needs more movement throughout their […]