Stress Management and Self-care
MAN, Room 108 Parking Lot 5 to Main Academic North MAP The experience of stress is universal - it is part of being alive! Managing stress begins with self-care, and […]
MAN, Room 108 Parking Lot 5 to Main Academic North MAP The experience of stress is universal - it is part of being alive! Managing stress begins with self-care, and […]
Wellness Center Parking Lot 5 to the Wellness Center MAP Every Tuesday 10:00 a.m. - 6:00 p.m. in the Wellness Center Enjoy a cup of tea with cookies and play fun analog games! No Registration Required - All are welcomed For more information visit our website: www.brookdalecc.edu/wellness-center 732-224-2800
Stop by and learn about scholarships to study abroad. Explore budget-friendly options and destinations - free snacks provided!
MAN, Room 203 Parking Lot 5 to Main Academic North MAP Emotional Freedom Techniques, also known as EFT or simply "Tapping," is an evidence-based treatment for stress, anxiety, chronic pain, […]
Wellness Center, Main Stage Parking Lot 5 to the Wellness Center MAP The Sound Bowl Experience is an immersive sound healing session designed to guide participants into deep relaxation and restoration. Through guided practice and the soothing vibrations of live crystal singing bowls, students will release stress, calm their nervous system, and reconnect with inner […]