Lauren Grogan, Holistic Health Coach & Registered Yoga Teacher Delve into Bhakti Yoga – the path of love, compassion, and spiritual connection. Often called “the yoga of the heart,” Bhakti deepens your relationship with yourself and others through discussion, guided meditation, chanting, and reflection. Learn practices of devotion, selfless service, and mindful living to bring […]

Seas Monmouth, certified sailing instructors Combined classroom and hands-on instruction will give the adult beginning sailor the skills and confidence to operate a small sailboat. The class includes four evening classroom sessions and two Saturday sailing sessions on the Shrewsbury River aboard 17-18 foot sloops (water sessions may be rescheduled due to inclement weather). Successful […]