BREC, Room 202 Parking lot #7 to Brookdale Recreation Center MAP Learn how to incorporate bodyweight exercises and small studio equipment into a workout for functional strength and endurance. Discover a variety of total body, integrated strength, and mobility training exercises that can be simple to follow and accessible to all participants. Click Here to […]

BREC, Room 202 Parking lot #7 to Brookdale Recreation Center MAP Whether you are a seasoned yogi or a beginner, this class has something for you. For those of you who have been doing yoga for a while, you will work on taking your practice to another level along with improving your basic postures. If […]

BREC, Room 202 Parking lot #7 to Brookdale Recreation Center MAP Learn how to incorporate bodyweight exercises and small studio equipment into a workout for functional strength and endurance. Discover a variety of total body, integrated strength, and mobility training exercises that can be simple to follow and accessible to all participants. Click Here to […]

BREC, Room 202 Parking lot #7 to Brookdale Recreation Center MAP Whether you are a seasoned yogi or a beginner, this class has something for you. For those of you who have been doing yoga for a while, you will work on taking your practice to another level along with improving your basic postures. If […]

BREC, Room 202 Parking lot #7 to Brookdale Recreation Center MAP Learn how to incorporate bodyweight exercises and small studio equipment into a workout for functional strength and endurance. Discover a variety of total body, integrated strength, and mobility training exercises that can be simple to follow and accessible to all participants. Click Here to […]

BREC, Room 202 Parking lot #7 to Brookdale Recreation Center MAP Whether you are a seasoned yogi or a beginner, this class has something for you. For those of you who have been doing yoga for a while, you will work on taking your practice to another level along with improving your basic postures. If […]