MAN, Room 105 Parking lot #5 to Main Academic North MAP Whether you're straight out of high school or returning to school after many years, success in college depends on adapting to change and building new skills. Navigating the demands of this new environment will be explored.

MAN, Room 105 Parking lot #5 to Main Academic North MAP Success in the online environment depends on prioritization, organization, consistent time management, and active engagement. Come and learn what it takes to be successful in distance education.

MAN, Room 105 Parking lot #5 to Main Academic North MAP Effective test-taking strategies contribute to greater productivity, higher grades and less stress. This workshop presents a systematic, research-based approach for taking tests. Practical strategies will be provided to improve testing outcomes on health science exams. Bring sample questions.

MAN, Room 105 Parking lot #5 to Main Academic North MAP Learning how to study for health sciences exams is key to success. Join us for an overview of proven study strategies that can be applied to your learning.

MAN, Room 105 Parking lot #5 to Main Academic North MAP There are 168 hours in a week. With classes, activities, study, and free time, planning becomes essential to get things done. Practical strategies will be presented for managing your time and your success.

MAN, Room 105 Parking lot #5 to Main Academic North MAP Effective test-taking strategies contribute to greater productivity, higher grades and less stress. This workshop on general test-taking strategies presents a systematic, research-based approach for taking test. Practical strategies will be provided to improve testing outcomes on all types of exams.

MAN, Room 105 Parking lot #5 to Main Academic North MAP Feeling nervous about exams is normal. However, extreme feelings of anxiety before and during an exam can have undesirable results. Managing test anxiety is a skill you can learn. Join us for an exploration of the symptoms, causes and management of test anxiety.

MAN, Room 105 Parking lot #5 to Main Academic North MAP Does math make you anxious? You're not alone! This Seminar will provide students with the information and skills necessary to manage and overcome their math anxiety, including study and test taking skills.

MAN, Room 105 Parking lot #5 to Main Academic North MAP Registration for next semester is quickly approaching. Have you forgotten how to register? This seminar will refresh your memory on how to get registered for next semester. Bring your laptop.

MAN, Room 105 Parking lot #5 to Main Academic North MAP The experience of stress is universal - it is part of being alive! Managing stress begins with self-care and developing a health response to stress will serve you well throughout your life. Stress management and self-care techniques will be offered.

MAN, Room 105 Parking lot #5 to Main Academic North MAP The Vagus Nerve is a darling of the all-natural healing crowd. It is often called "the key to well-being," "your superhighway to health," and even "the physical manifestation of the soul." Learn to reset this nerve through a series of routine interventions.