MAN, Room 105 Parking lot #5 to Main Academic North MAP The experience of stress is universal - it is part of being alive! Managing stress begins with self-care and developing a health response to stress will serve you well throughout your life. Stress management and self-care techniques will be offered.

MAN, Room 105 Parking lot #5 to Main Academic North MAP The Vagus Nerve is a darling of the all-natural healing crowd. It is often called "the key to well-being," "your superhighway to health," and even "the physical manifestation of the soul." Learn to reset this nerve through a series of routine interventions.

MAN, Room 105 Parking lot #5 to Main Academic North MAP Emotional Freedom Techniques, also known as EFT or simply "Tapping," is an evidence-based treatment for stress, anxiety, chronic pain, emotional problems, addictions, fears & phobias, PTSD, and so many other conditions. Come and learn to use this powerful technique to help you manage your […]