MAN, Room 105 Parking lot #5 to Main Academic North MAP Effective test-taking strategies contribute to greater productivity, higher grades and less stress. This workshop on general test-taking strategies presents […]

MAN, Room 105 Parking lot #5 to Main Academic North MAP Feeling nervous about exams is normal. However, extreme feelings of anxiety before and during an exam can have undesirable […]

MAN, Room 105 Parking lot #5 to Main Academic North MAP Does math make you anxious? You're not alone! This Seminar will provide students with the information and skills necessary to manage and overcome their math anxiety, including study and test taking skills.

MAN, Room 105 Parking lot #5 to Main Academic North MAP Registration for next semester is quickly approaching. Have you forgotten how to register? This seminar will refresh your memory on how to get registered for next semester. Bring your laptop.

MAN, Room 105 Parking lot #5 to Main Academic North MAP The experience of stress is universal - it is part of being alive! Managing stress begins with self-care and developing a health response to stress will serve you well throughout your life. Stress management and self-care techniques will be offered.

MAN, Room 105 Parking lot #5 to Main Academic North MAP The Vagus Nerve is a darling of the all-natural healing crowd. It is often called "the key to well-being," "your superhighway to health," and even "the physical manifestation of the soul." Learn to reset this nerve through a series of routine interventions.

MAN, Room 105 Parking lot #5 to Main Academic North MAP Emotional Freedom Techniques, also known as EFT or simply "Tapping," is an evidence-based treatment for stress, anxiety, chronic pain, emotional problems, addictions, fears & phobias, PTSD, and so many other conditions. Come and learn to use this powerful technique to help you manage your […]