Stress Management and Self-care

MAN 108

MAN, Room 108 Parking Lot 5 to Main Academic North MAP The experience of stress is universal - it is part of being alive! Managing stress begins with self-care, and developing a health response to stress will serve you well throughout your life. Stress management and self-care techniques will be offered.

Hi! Tea Tuesdays

Wellness Center 765 Newman Springs Rd, Lincroft

Wellness Center Parking Lot 5 to the Wellness Center MAP Every Tuesday 10:00 a.m. - 6:00 p.m. in the Wellness Center Enjoy a cup of tea with cookies and play fun analog games! No Registration Required - All are welcomed For more information visit our website: www.brookdalecc.edu/wellness-center 732-224-2800

Study Abroad Info Session Reykjavik: Psychology in Action: Happiness, Sexuality, and Equality

MAN 108

Discover how well-being, quality, and social connection contribute to healthier, more fulfilling lives in Iceland. Through the study of positive psychology and human development, students will explore the factors that promote resilience and happiness while experiencing Iceland's stunning natural landscapes, including glaciers, waterfalls, geothermal springs, and black-sand beaches. Combining academic learning with cultural immersion, this program offers a unique opportunity to examine how community, environment, and quality of life shape human flourishing.

Student Life: Halloweek Fear Games

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SLC MLK Lounge 765 Newman Springs Rd, Lincroft

Students, join Student Life & Activities for our Halloweek Fear Games! 10/27, 11:45am - 1:15pm, SLC MLK Lounge Games, prizes, snacks, crafts, and more!

Reading Center Workshops: Procrastination-Busting Tips

LAH 124 765 Newman Springs Road, Lincroft

LAH, Room 124 Parking Lot 2 to Larrison Hall MAP Reading Center Workshops Class visits also available! Please allow us to share the many resources available in the Reading Center! […]

“Tapping” For Stress Management

MAN 203 765 Newman Springs Rd, Lincroft

MAN, Room 203 Parking Lot 5 to Main Academic North MAP Emotional Freedom Techniques, also known as EFT or simply "Tapping," is an evidence-based treatment for stress, anxiety, chronic pain, emotional problems, addictions, fears & phobias, PTSD, and so many other conditions. Come and learn to use this powerful technique to help you manage your […]

KYDS Sound Bowl Experience

Wellness Center, Main Stage 765 Newman Springs Rd, Lincroft

Wellness Center, Main Stage Parking Lot 5 to the Wellness Center MAP The Sound Bowl Experience is an immersive sound healing session designed to guide participants into deep relaxation and restoration. Through guided practice and the soothing vibrations of live crystal singing bowls, students will release stress, calm their nervous system, and reconnect with inner […]