Stress Management and Self-care

MAN 108

MAN, Room 108 Parking Lot 5 to Main Academic North MAP The experience of stress is universal - it is part of being alive! Managing stress begins with self-care, and […]

Hi! Tea Tuesdays

Wellness Center 765 Newman Springs Rd, Lincroft

Wellness Center Parking Lot 5 to the Wellness Center MAP Every Tuesday 10:00 a.m. - 6:00 p.m. in the Wellness Center Enjoy a cup of tea with cookies and play fun analog games! No Registration Required - All are welcomed For more information visit our website: www.brookdalecc.edu/wellness-center 732-224-2800

“Tapping” For Stress Management

MAN 203 765 Newman Springs Rd, Lincroft

MAN, Room 203 Parking Lot 5 to Main Academic North MAP Emotional Freedom Techniques, also known as EFT or simply "Tapping," is an evidence-based treatment for stress, anxiety, chronic pain, […]