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An Intro to Qigong: Practices for Self-Care & Good Health

March 7 @ 10:30 am - 3:00 pm

$149

MAC, Room 206
Parking lot #5 Main Academic Complex
MAP

Maxine Forster Guenther, M.A., Certified Instructor of Integral Qigong  qigongforgoodhealth.org 

The word is out! Qigong practice can help reduce stress, build stamina,

increase vitality, and positively impact our immune system. The benefits are

profound. Join us and discover these ancient Chinese healthcare exercises (slow,

gentle movements) that integrate physical postures, breathing techniques, and focused

intention. Qi is the vital life force energy in all things. These practices are easy to learn.

Students of all levels and abilities are welcome. 6 SESSIONS

Click Here to Register

Details

Date:
March 7
Time:
10:30 am - 3:00 pm
Cost:
$149
Event Categories:
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Website:
https://www.brookdalecc.edu/continuinged/lifelonglearning/

Organizer

Lifelong Learning

Venue

MAC 206
765 Newman Springs Rd
Lincroft, NJ 07738 United States
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Phone
7322242345
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