Fitness Training

*SPRING CLASSES ARE NOW OPEN*

Registration is easy, please call 732-224-2315 to register or to learn about possible payment plans. When prompted, press option 1 to speak with
one of our CPS associates.  No online registration available

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Personal Trainer National Certification

Gregory Mahadeen, MS, exercise science and movement

Start an exciting career in fitness – become a Certified Personal Trainer. This instructor-led course offers in-depth practical training in the essential skills and knowledge in fitness and health. The program consists of 15 hours of lecture in biomechanics, exercise physiology, fitness testing, equipment usage, health assessment, and 15 hours of hands-on practical training on assessing clients, programming, performing proper exercise, presentation skills, and more. Successful completion of the certification exam, which is given on the last day of class, and proof of Adult CPR/AED are required to obtain your Level 1 Certified Personal Trainer certification. Must be 18 years of age.

Areas of Study: Anatomy, physiology, muscular strength and endurance, flexibility, cardio-respiratory fitness, nutrition, musculoskeletal injuries, weight control, health screening, motivation, and more. This course is similar to a first-year college-level course. Students must read and comprehend at that level to be successful.

Note: Call 1-888-330-9487 to order the required textbook. Co-sponsored with World Instructor Training Schools.

Classes are a combination of Remote Live via Zoom & In-Person classroom instruction at the Lincroft Campus
Please choose one of the following class dates:

Every Saturday
February 15 – March 15, 2025
10:00 am – 5:00 pm
Live Via Zoom

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Fee and Code: $899, XMEDG 057
Textbook & supplies not included (approx. $94) Click here for the Textbook and Supply list.

Questions or additional information can be obtained by forwarding any inquiries to Joyce Cosentino at 732-224-2140 or email jcosentino@brookdalecc.edu orcpshealthcare@brookdalecc.edu

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