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Staying Positive in Trying Times

February 21 @ 1:00 pm - 3:00 pm

$39

SLC, Room 208
Parking lot #7 Student Life Center
MAP

With gloom and doom around us, it can be hard to find the good, but it is possible to stay positive, feel hopeful and reduce stress/anxiety during these turbulent times. We can learn to feel better by paying attention to our thoughts and feelings in a way that increases our ability to manage difficult situations and make wise choices. With intentional effort and tools for cultivating happiness and mindfulness we can feel more positive and hopeful – even during a crisis.

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Details

Date:
February 21
Time:
1:00 pm - 3:00 pm
Cost:
$39
Event Categories:
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Website:
https://www.brookdalecc.edu/continuinged/lifelonglearning/

Organizer

Lifelong Learning

Venue

Warner Student Life Center, Fort Hancock Room (SLC 208)

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Diversity Statement: Brookdale Community College fosters an environment of inclusion and belonging. We promote a safe and open culture, encourage dialogue respecting diverse perspectives informed by credible sources, and uphold the virtues of civil discourse. We celebrate all identities with the understanding that ultimately, diversity, equity, and inclusion cultivate belonging and make us a stronger Brookdale community.