If you've been thinking of quitting smoking or vaping, there's no time like the present. Smoking remains the single, largest preventable source of death and illness in the world. Regardless of age, smokers can greatly reduce their risk of disease, including lung cancer, by quitting. The RWJBarnabas Health Institute for Prevention and Recovery offers FREE […]
Wellness Center Conference Room Parking lot #7 to Wellness Center MAP All Recovery Meetings are for everyone who supports recovery. They honor all pathways to recovery, acknowledging that each person’s path is unique and reflects their personal strengths. The meetings are non-denominational and offer an opportunity to focus on the hope found in recovery. Recovery […]
Managing a Business Negotiation is a powerful tool, whether you're asking for a raise, buying a house, or applying for a job. In this workshop, you'll learn why negotiation is important, when it is useful, and how to negotiate effectively in any situation. Plus, you'll choose a few situations that are relevant to your live […]
Learn how to use ChatGPT to transform your social media planning and content creation process. During this 3-hour hands-on workshop, participants will use Chat GPT to: Refine Your Audience Persona: Learn how to ChatGPT can help you craft a more detailed nuanced understanding of your target audience, enhancing your content's relevance and impact. Develop Content […]
Lincroft Main Campus MAP Discover rarely seen images from the Library of Congress, local historical societies, and private collections to document how the Jersey Shore became the most famous vacation and recreational destination in the coastal United States. Relish childhood memories of eating saltwater taffy, navigating excited crowds, and braving the rides. Revisit places you […]
Wellness Center Parking lot #5 to Wellness Center MAP Join us for an immersive mindfulness meditation experience where you'll cultivate intense awareness of the present moment without judgement. Through breathwork, […]
If you've been thinking of quitting smoking or vaping, there's no time like the present. Smoking remains the single, largest preventable source of death and illness in the world. Regardless […]
Wellness Center Conference Room Parking lot #7 to Wellness Center MAP All Recovery Meetings are for everyone who supports recovery. They honor all pathways to recovery, acknowledging that each person’s […]
Wellness Center, Main Stage Parking lot #5 to Wellness Center MAP Yoga Instructor, Liz Lawrence, is back with another weekly series for the Wellness Center. Perfect for a seasoned […]
Financing Access to capital is critical to many small businesses, yet most owners don't understand how to determine what they qualify for, what money is available to them and the roadblocks they may face obtaining financing. This webinar was created to address these issues as well as inform business owners of what's expected of them […]
Wellness Center, Main Stage Parking lot #5 to Wellness Center MAP Tai-Chi is a powerful tool for many - in fact, a new study finds tai-chi, a slow-moving form of […]
BREC, Room 202 Parking lot #6 to BREC Building MAP Learn how to incorporate bodyweight exercises and small studio equipment into a workout for functional strength and endurance. Discover a […]
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