Summer Tai-Chi
Wellness Center 765 Newman Springs Rd, Lincroft, NJ, United StatesWellness Center, Main Stage Parking lot #5 to Wellness Center MAP Tai-Chi is a powerful tool for many - in fact, a new study finds tai-chi, a slow-moving form of martial arts, can help slow cognitive decline and protect against dementia. It is also an amazing way to slow-down, practice a bit of mindfulness, […]