All-Levels Exercise Series with Greg Mahadeen

BREC, Room 202 765 Newman Springs Road, Lincroft

BREC, Room 202 Parking lot #7 to Brookdale Recreation Center MAP Learn how to incorporate bodyweight exercises and small studio equipment into a workout for functional strength and endurance. Discover […]

Clara’s Closet

MAN 214 765 Newman Springs Rd, Lincroft

MAN, Room 214 Parking lot #5 to MAN Building MAP Tuesdays - 10:00 AM to 1:00 PM Wednesday - 10:00 AM to 5:00PM Thursdays - 10:00 AM to 1:00 PM […]

Tuesday Meditation Series with Liz Lawrence

Wellness Center 765 Newman Springs Rd, Lincroft

Wellness Center, Meditation Room Parking lot #5 to Wellness Center MAP Embark on a transformative journey with our Meditation Series, where tranquility meets mindfulness. Immerse yourself in guided sessions, cultivating […]

Recurring

All Recovery Meeting

Wellness Center 765 Newman Springs Rd, Lincroft

Wellness Center Conference Room Parking lot #7 to Wellness Center MAP All Recovery Meetings are for everyone who supports recovery. They honor all pathways to recovery, acknowledging that each person’s […]

Free
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“Tapping” For Stress Management

MAS 100

MAS 100 Emotional Freedom Techniques, also known as EFT or simply "Tapping" is an evidence-based treatment for stress, anxiety, chronic pain, emotional problems, addictions, fears & phobias, PTSD (post-traumatic stress disorder), and so many other conditions. Come and learn to use this powerful technique to help you manage your stress of the end of the […]

Free

Tuesday Tai-Chi Series with Sue Monroe

Wellness Center 765 Newman Springs Rd, Lincroft

Wellness Center Main Lobby Parking lot #5 Wellness Center MAP Tai Chi is a powerful tool for many - in fact, a new study finds tai chi, a slow-moving form […]

Tuesday Night Yoga Series with Liz Lawrence

BREC, Room 202 765 Newman Springs Road, Lincroft

BREC, Room 202 Parking lot #7 to Brookdale Recreation Center MAP Due to popular demand, we have added a second yoga class to our weekly series collection at the Wellness […]