Shorelines are shaped by more than the ocean! People, politics, and perspectives have a great influence on the growth and development of the Jersey Shore. Join us for an inside […]
Wellness Center Parking lot #5 to Wellness Center MAP Join us for an immersive mindfulness meditation experience where you'll cultivate intense awareness of the present moment without judgement. Through breathwork, guided imagery, and relaxation techniques, we'll reduce stress and promote tranquility of both body and mind. Open to all levels, equipment provided Registration Here: […]
Wellness Center, Main Stage Parking lot #5 to Wellness Center MAP Yoga Instructor, Liz Lawrence, is back with another weekly series for the Wellness Center. Perfect for a seasoned yogi or a beginner, this class has something for you. If you're starting a yoga practice for the first time, Liz Lawrence will go over […]
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