MAN, Room 103 Parking lot #5 to Main Academic North MAP Effective test-taking strategies contribute to greater productivity, higher grades and less stress. This workshop presents a systematic, research-based approach […]

MAN, Room 103 Parking lot #5 to Main Academic North MAP There are 168 hours in a week. With classes, activities, study, and free time, planning becomes essential to get things done. Practical strategies will be presented for managing your time and your success. Click Here to Register

MAN, Room 103 Parking lot #5 to Main Academic North MAP Does math make you anxious? You're not alone! This seminar will provide students with the information and skills necessary to manage and overcome their math anxiety. Learn how to prepare for math tests effectively. Anxiety reduction techniques will be presented. Click Here to Register

MAN, Room 103 Parking lot #5 to Main Academic North MAP The experience of stress is universal - it is part of being alive! Managing stress begins with self-care and developing a healthy response to stress will serve you well throughout your life. Stress management and self-care techniques will be offered. Click Here to Register

MAN, Room 103 Parking lot #5 to Main Academic North MAP Emotional Freedom Techniques, also known as EFT or simply "Tapping," is an evidence-based treatment for stress, anxiety, chronic pain, emotional problems, addictions, fears & phobias, PTSD (post-traumatic stress disorder), and so many other conditions, Come and learn to use this powerful technique to help […]