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Thursday Yoga and Meditation Series with Liz Lawrence

May 9 @ 12:00 pm - 1:30 pm

Wellness Center Main Lobby
Parking lot #5 to Wellness Center
MAP

Yoga Instructor, Liz Lawrence, is back with another weekly series for the Wellness Center. Perfect for a seasoned yogi or a beginner, this class has something for you. If you’re starting a yoga practice for the first time, Liz Lawrence will go over alignment, and the benefits and precautions of each posture. There will also be an added optional meditation at the end of the yoga session for those who are interested. Mats and Yoga Blocks are provided.

Yoga: 12:00p.m. – 1:00p.m.

Meditation: 1:00p.m. – 1:30p.m.

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Details

Date:
May 9
Time:
12:00 pm - 1:30 pm
Event Categories:
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Organizer

Caroline Huber Holistic Wellness Center
Phone
732-224-2800
Email
wellnesscenter@brookdalecc.edu
View Organizer Website

Venue

Wellness Center
765 Newman Springs Rd
Lincroft, NJ 07738 United States
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Phone
7322242345
View Venue Website