Summer Yoga

Wellness Center 765 Newman Springs Rd, Lincroft, NJ, United States

Wellness Center, Main Stage Parking lot #5 to Wellness Center MAP Yoga Instructor, Liz Lawrence, is back with another weekly series for the Wellness Center. Perfect for a seasoned yogi or a beginner, this class has something for you. If you're starting a yoga practice for the first time, Liz Lawrence will go over alignment, […]

Summer Tai-Chi

Wellness Center 765 Newman Springs Rd, Lincroft, NJ, United States

Wellness Center, Main Stage Parking lot #5 to Wellness Center MAP Tai-Chi is a powerful tool for many - in fact, a new study finds tai-chi, a slow-moving form of martial arts, can help slow cognitive decline and protect against dementia. It is also an amazing way to slow-down, practice a bit of mindfulness, and […]

Summer Exercise

Wellness Center 765 Newman Springs Rd, Lincroft, NJ, United States

BREC, Room 202 Parking lot #6 to BREC Building MAP Learn how to incorporate bodyweight exercises and small studio equipment into a workout for functional strength and endurance. Discover a variety of total body, integrated strength, and mobility training exercises that can be simple to follow and accessible to all participants. Open to all levels, […]

Walking Group

Wellness Center 765 Newman Springs Rd, Lincroft, NJ, United States

Wellness Center Parking lot #5 to Wellness Center MAP Join our walking series at Brookdale Community College and the Wellness Center! Explore the scenic trails around campus and beyond, take a break from the busy day, and enjoy what nature has to bring! Open to all, rain or shine - wear comfy shoes Click Here […]

Summer Exercise

Wellness Center 765 Newman Springs Rd, Lincroft, NJ, United States

BREC, Room 202 Parking lot #6 to BREC Building MAP Learn how to incorporate bodyweight exercises and small studio equipment into a workout for functional strength and endurance. Discover a variety of total body, integrated strength, and mobility training exercises that can be simple to follow and accessible to all participants. Open to all levels, […]

Walking Group

Wellness Center 765 Newman Springs Rd, Lincroft, NJ, United States

Wellness Center Parking lot #5 to Wellness Center MAP Join our walking series at Brookdale Community College and the Wellness Center! Explore the scenic trails around campus and beyond, take […]

Summer Exercise

Wellness Center 765 Newman Springs Rd, Lincroft, NJ, United States

BREC, Room 202 Parking lot #6 to BREC Building MAP Learn how to incorporate bodyweight exercises and small studio equipment into a workout for functional strength and endurance. Discover a variety of total body, integrated strength, and mobility training exercises that can be simple to follow and accessible to all participants. Open to all levels, […]