All-Levels Exercise Series with Greg Mahadeen

BREC, Room 202 765 Newman Springs Road, Lincroft, NJ, United States

BREC, Room 202 Parking lot #7 to Brookdale Recreation Center MAP Learn how to incorporate bodyweight exercises and small studio equipment into a workout for functional strength and endurance. Discover a variety of total body, integrated strength, and mobility training exercises that can be simple to follow and accessible to all participants. Click Here to […]

Recurring

All Recovery Meeting

Wellness Center 765 Newman Springs Rd, Lincroft, NJ, United States

Wellness Center Conference Room Parking lot #7 to Wellness Center MAP All Recovery Meetings are for everyone who supports recovery. They honor all pathways to recovery, acknowledging that each person’s path is unique and reflects their personal strengths. The meetings are non-denominational and offer an opportunity to focus on the hope found in recovery. Recovery […]

Free

Tuesday Night Tai-Chi Series with Sue Monroe

Wellness Center 765 Newman Springs Rd, Lincroft, NJ, United States

Wellness Center Main Lobby Parking lot #5 Wellness Center MAP Tai Chi is a powerful tool for many - in fact, a new study finds tai chi, a slow-moving form of martial arts, can help slow cognitive decline and protect against dementia. It is also an amazing way to slow-down, practice a bit of mindfulness, […]

Tuesday Night Yoga Series with Liz Lawrence

BREC, Room 202 765 Newman Springs Road, Lincroft, NJ, United States

BREC, Room 202 Parking lot #7 to Brookdale Recreation Center MAP Due to popular demand, we have added a second yoga class to our weekly series collection at the Wellness Center! Whether you are a seasoned yogi or a beginner, this class has something for you. For those of you who have been doing yoga […]

Thursday Yoga and Meditation Series with Liz Lawrence

Wellness Center 765 Newman Springs Rd, Lincroft, NJ, United States

Wellness Center Main Lobby Parking lot #5 to Wellness Center MAP Yoga Instructor, Liz Lawrence, is back with another weekly series for the Wellness Center. Perfect for a seasoned yogi or a beginner, this class has something for you. If you're starting a yoga practice for the first time, Liz Lawrence will go over alignment, […]

All-Levels Exercise Series with Greg Mahadeen

BREC, Room 202 765 Newman Springs Road, Lincroft, NJ, United States

BREC, Room 202 Parking lot #7 to Brookdale Recreation Center MAP Learn how to incorporate bodyweight exercises and small studio equipment into a workout for functional strength and endurance. Discover a variety of total body, integrated strength, and mobility training exercises that can be simple to follow and accessible to all participants. Click Here to […]

Tuesday Meditation Series with Liz Lawrence

Wellness Center 765 Newman Springs Rd, Lincroft, NJ, United States

Wellness Center, Meditation Room Parking lot #5 to Wellness Center MAP Embark on a transformative journey with our Meditation Series, where tranquility meets mindfulness. Immerse yourself in guided sessions, cultivating inner peace and resilience. Elevate your well-being one breath at a time. Join us on this path to serenity. Liz Lawrence is here to teach […]

Recurring

All Recovery Meeting

Wellness Center 765 Newman Springs Rd, Lincroft, NJ, United States

Wellness Center Conference Room Parking lot #7 to Wellness Center MAP All Recovery Meetings are for everyone who supports recovery. They honor all pathways to recovery, acknowledging that each person’s path is unique and reflects their personal strengths. The meetings are non-denominational and offer an opportunity to focus on the hope found in recovery. Recovery […]

Free

Tuesday Night Tai-Chi Series with Sue Monroe

Wellness Center 765 Newman Springs Rd, Lincroft, NJ, United States

Wellness Center Main Lobby Parking lot #5 Wellness Center MAP Tai Chi is a powerful tool for many - in fact, a new study finds tai chi, a slow-moving form of martial arts, can help slow cognitive decline and protect against dementia. It is also an amazing way to slow-down, practice a bit of mindfulness, […]

Tuesday Night Yoga Series with Liz Lawrence

BREC, Room 202 765 Newman Springs Road, Lincroft, NJ, United States

BREC, Room 202 Parking lot #7 to Brookdale Recreation Center MAP Due to popular demand, we have added a second yoga class to our weekly series collection at the Wellness Center! Whether you are a seasoned yogi or a beginner, this class has something for you. For those of you who have been doing yoga […]

Thursday Yoga and Meditation Series with Liz Lawrence

Wellness Center 765 Newman Springs Rd, Lincroft, NJ, United States

Wellness Center Main Lobby Parking lot #5 to Wellness Center MAP Yoga Instructor, Liz Lawrence, is back with another weekly series for the Wellness Center. Perfect for a seasoned yogi or a beginner, this class has something for you. If you're starting a yoga practice for the first time, Liz Lawrence will go over alignment, […]

Recurring

All Recovery Meeting

Wellness Center 765 Newman Springs Rd, Lincroft, NJ, United States

Wellness Center Conference Room Parking lot #7 to Wellness Center MAP All Recovery Meetings are for everyone who supports recovery. They honor all pathways to recovery, acknowledging that each person’s path is unique and reflects their personal strengths. The meetings are non-denominational and offer an opportunity to focus on the hope found in recovery. Recovery […]

Free