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Tuesday Night Tai-Chi Series with Sue Monroe

March 26 @ 5:00 pm - 5:45 pm

Wellness Center Main Lobby
Parking lot #5 Wellness Center
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Tai Chi is a powerful tool for many – in fact, a new study finds tai chi, a slow-moving form of martial arts, can help slow cognitive decline and protect against dementia. It is also an amazing way to slow-down, practice a bit of mindfulness, and connect to your body. Please join us for this incredible experience!

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Details

Date:
March 26
Time:
5:00 pm - 5:45 pm
Event Categories:
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Website:
https://www.brookdalecc.edu/mental-health-wellness-resources/wellness-center/

Organizer

Caroline Huber Holistic Wellness Center
Phone
732-224-2800
Email
wellnesscenter@brookdalecc.edu
View Organizer Website

Venue

Wellness Center
765 Newman Springs Rd
Lincroft, NJ 07738 United States + Google Map
Phone
7322242345
View Venue Website

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Diversity Statement: Brookdale Community College fosters an environment of inclusion and belonging. We promote a safe and open culture, encourage dialogue respecting diverse perspectives informed by credible sources, and uphold the virtues of civil discourse. We celebrate all identities with the understanding that ultimately, diversity, equity, and inclusion cultivate belonging and make us a stronger Brookdale community.