Time Management
MAS 100MAS 100 There are 168 hours each week. With classes, activities, study, and free time, planning becomes essential to get things done. Practical strategies will be presented for managing your […]
MAS 100 There are 168 hours each week. With classes, activities, study, and free time, planning becomes essential to get things done. Practical strategies will be presented for managing your […]
The experience of stress is universal - it is part of being alive! Management stress begins with self-care and developing a healthy response to stress will serve you well throughout […]
Does math make you anxious? You're not alone! This seminar will provide students with the information and skills necessary to manage and overcome their math anxiety. Learn how to prepare […]
Feeling nervous about exams is a normal feeling among college students. However, extreme feelings of anxiety before and during an exam can have unhealthy results. Managing Test Anxiety is a […]
MAS 100 Emotional Freedom Techniques, also known as EFT or simply "Tapping" is an evidence-based treatment for stress, anxiety, chronic pain, emotional problems, addictions, fears & phobias, PTSD (post-traumatic stress […]
The experience of stress is universal - it is part of being alive! Management stress begins with self-care and developing a healthy response to stress will serve you well throughout […]