Events

  Meditation Series with Liz Lawrence Tuesday 12 noon - 1:00 p.m. from January 24th - May 9th (No class March 14th) BREC Room 202 Key Take-Aways over the Spring 15-week semester include: Discovering the benefits of meditating - improved focus, relaxation, the lowering of high blood pressure. Each week a different style of meditation […]

  Yoga Series with Liz Lawrence Thursdays 12:00 noon - 1:00 p.m. through May 4th (No class March 16th) Key Take-Aways over the Spring 15-week semester include: Beginners will learn basic postures. More advanced yogis will learn how to deepen their practice. Benefits to having a yoga practice in your life. The power of yoga […]

  Meditation Series with Liz Lawrence Tuesday 12 noon - 1:00 p.m. from January 24th - May 9th (No class March 14th) BREC Room 202 Key Take-Aways over the Spring 15-week semester include: Discovering the benefits of meditating - improved focus, relaxation, the lowering of high blood pressure. Each week a different style of meditation […]

  Yoga Series with Liz Lawrence Thursdays 12:00 noon - 1:00 p.m. through May 4th (No class March 16th) Key Take-Aways over the Spring 15-week semester include: Beginners will learn basic postures. More advanced yogis will learn how to deepen their practice. Benefits to having a yoga practice in your life. The power of yoga […]

  Meditation Series with Liz Lawrence Tuesday 12 noon - 1:00 p.m. from January 24th - May 9th (No class March 14th) BREC Room 202 Key Take-Aways over the Spring 15-week semester include: Discovering the benefits of meditating - improved focus, relaxation, the lowering of high blood pressure. Each week a different style of meditation […]