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All-Levels Exercise Series with Greg Mahadeen

February 27 @ 7:30 am - 8:15 am

BREC, Room 202
Parking lot #7 to Brookdale Recreation Center
MAP

Learn how to incorporate bodyweight exercises and small studio equipment into a workout for functional strength and endurance. Discover a variety of total body, integrated strength, and mobility training exercises that can be simple to follow and accessible to all participants.

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Details

Date:
February 27
Time:
7:30 am - 8:15 am
Event Categories:
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Website:
https://www.brookdalecc.edu/mental-health-wellness-resources/wellness-center/

Organizer

Caroline Huber Holistic Wellness Center
Phone
732-224-2800
Email
wellnesscenter@brookdalecc.edu
View Organizer Website

Venue

BREC, Room 202
765 Newman Springs Road
Lincroft, NJ 07738 United States + Google Map
Phone
7322242345
View Venue Website

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Diversity Statement: Brookdale Community College fosters an environment of inclusion and belonging. We promote a safe and open culture, encourage dialogue respecting diverse perspectives informed by credible sources, and uphold the virtues of civil discourse. We celebrate all identities with the understanding that ultimately, diversity, equity, and inclusion cultivate belonging and make us a stronger Brookdale community.