Ayur-Yoga with Jeanette Sealy
Wellness Center 765 Newman Springs Rd, Lincroft, NJ, United StatesWellness Center, Main Lobby Parking lot #5 to the Wellness Center MAP Ayur-Yoga blends Ayurveda's holistic wisdom with the movement, breath, and mindfulness of Yoga. This gentle, transformative practice promotes balance, vitality, and well-being, offering tools to manage stress, enhance physical health, and deepen mind-body awareness. What to Expect: Movement sequences customized for you dosha […]