BREC, Room 202
Parking lot #7 to Brookdale Recreation Center
MAP

Due to popular demand, we have added a second yoga class to our weekly series collection at the Wellness Center! Whether you are a seasoned yogi or a beginner, this class has something for you. For those of you who have been doing yoga for a while, you will work on taking your practice to another level along with improving your basic postures. If you’re stating a yoga practice for the first time, Liz Lawrence will go over alignment, and the benefits and precautions of each posture. Mats and Yoga Blocks are provided.

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