15-minute stretch class instructed live through zoom by Greg Mahadeen Learn essential stretches for a stronger, healthier, and pain-free body that will help counteract the effects of sedentary work. This twice weekly zoom stretch session can be done anywhere and is useful for anyone who sits at a desk or needs more movement throughout their […]
Move Your Body Reboot Your Focus 15 minute Live Zoom Stretch Instructed by Greg Mahadeen Tuesday & Thursdays 12:15 - 12:30 June through July Register HERE
Recreation Center, Room 202 Parking lot #7 to the Recreation Center MAP $79 Join our classes to improve flexibility, joint health, muscle tone, and strength. Additional benefits include improved posture and balance. Classes will start with meditation and breath work followed by deep stretching. Seated postures, twists, basic standing and balancing poses will be included. All levels of ability are welcome; modifications and options […]
Nature Walk Explore the beautiful trails on the Brookdale campus. Meet at the Wellness Center. Every Wednesday through July 30 from 11:30 am - 12:00 noon
This session is for new F-1 international students. Meet your academic advisors and get ready for the semester. We will go over academic matters including placement testing, the academic catalog, how to choose and register for classes, and how to pay your term bill. We will also cover important deadlines for the upcoming term! This […]
15-minute stretch class instructed live through zoom by Greg Mahadeen Learn essential stretches for a stronger, healthier, and pain-free body that will help counteract the effects of sedentary work. This twice weekly zoom stretch session can be done anywhere and is useful for anyone who sits at a desk or needs more movement throughout their […]
Move Your Body Reboot Your Focus 15 minute Live Zoom Stretch Instructed by Greg Mahadeen Tuesday & Thursdays 12:15 - 12:30 June through July Register HERE
AA Meeting 3:00 p.m. - 4:00 p.m. Every Thursday through July 31 Young People, Open, Speaker/Discussion Meeting of Alcoholics Annonymous
Open Yoga Drop in anytime during these hours to use the Wellness Center for your self-guided yoga practice. Equipment provided. Fridays from 10:00 a.m. - 12 noon, through July 25
Lincroft Campus MAP $39 Have you ever wondered what happens behind the curtains at TED and TEDx events? Seasoned Speech professor, author, and two-time TEDx presenter Martin McDermott shares how these events work along with insider tips for those who dream about standing on the red, round carpet and sharing their wisdom. Whether you have […]
SLC, Room 106 Parking lot #7 to the Student Life Center MAP $39 A review of the lives of Hugh and Richard Hartshorne of Hathern, Leicestershire, England, early investors in the Jerseys. Older brother Hugh, described as “an upholsterer,” was actually a well-connected businessman in the Worshipful Company of Skinners in London. He was also one […]
Lincroft Campus MAP $79 A guided, action-oriented journey to break free from feeling stuck and create a sustainable wellness plan with support, accountability, and expert coaching. This 4-week coaching experience provides a structured, supportive environment to take action. By the end of the program each participant will have a personalized wellness plan that aligns with their goals and lifestyle, along with the accountability […]
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